Coach Shireen Ng

: Our BRAIN although not so big organ (1 - 1.5 kg) & constitutes only 2% of our body weight, consumes more than 20% of our total energy 😯 (Resting Metabolic Rate)! Successful Weight management significantly depends on how we utilize this brain power in our favor. After Christmas, New Year and CNY, we gotta need a lof this BRAIN power to get back into healthier shape. RSVP now for my transformation program, but Start later after CNY. For more info DM or Click the link in my profile @daily_mum_fitness ___

By Coach Shireen Ng

2020-01-08 10:28:11 有 2 人按讚

: Our BRAIN although not so big organ (1 - 1.5 kg) & constitutes only 2% of our body weight, consumes more than 20% of our total energy 😯 (Resting Metabolic Rate)!

Successful Weight management significantly depends on how we utilize this brain power in our favor.

After Christmas, New Year and CNY, we gotta need a lof this BRAIN power to get back into healthier shape.

RSVP now for my transformation program, but Start later after CNY.

For more info DM or Click the link in my profile @daily_mum_fitness

___

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Hi There! I am Shireen Ng, Wellness Coach. I truly believe the way we feel about ourselves affects every aspect of our days. Life is not about restrictions. It is simply about balance. Heal the Whole-Self to Unleash your Super Power.